Supporting Seniors in Hokkaido Designed by Thomas Zimmerman
             Supporting Seniors in Hokkaido                        Designed by Thomas Zimmerman

Hokkaido MSC

 

 

Upcoming Presentation

 

Diagnosis and treatment of sleep disorders: How to sleep well to live well

Sato Honma, M.D., Ph.D.

Guest Professor, Research and Education Center for Brain Science, Hokkaido University

Director, Center for Sleep and Circadian Rhythm Disorders, Sapporo Hanazono Hospital

May 26th, Sunday 14:00 - 16:30

Venue: Sapporo International Student Center

Toyohira 6-jo 6-chome

(Located across the street from Hokkai Gakuen Daigaku)

Coming by subway use the Toho-sen, Gakuenmae Statin, Exit 2

[Google Map Link]

 

Sleep is vital for physical and mental health, but 20 to 25 % of Japanese have sleep problems. Insomnia is a risk factor of depression, hypertension, hyperlipidemia and diabetes. And these diseases cause insomnia, resulting in a vicious cycle. The diagnosis of the cause of sleep problems is critical for proper and effective treatments. 

 

To reserve a seat at this presentation, click here.

 

睡眠障害の診断と治療 健康で暮らすための良い睡眠のとり方

スピーカー:北海道大学脳科学研究教育センター客員教授

札幌花園病院 睡眠・概日リズム障害センター所長

本間さと

                  

日時:526日(日曜日)14:00 16:30

会場:札幌留学生センター(裏通りより駐車場あり)

豊平6丁目6丁目(北海学園大学校の向かい)

地下鉄でお越しの方は、東方泉学園前駅2番出口をご利用ください.

[Google Map Link]

 

睡眠は心身の健康に欠かせませんが、日本人の2025%が睡眠障害を抱えています。 不眠症は、鬱病、高血圧症、高脂血症および糖尿病の危険因子です。 そしてこれらの病気は不眠症を引き起こし、悪循環をもたらします。 睡眠障害の原因の診断は、適切かつ効果的な治療にとって重要です。

 

      Recent Past Events:

      (Click here for detailed reports on all archived events:)

 

 

Hokkaido MSC exists to provide support for multinational residents:

 

Provide regular bilingual presentations on a range of topics, from health to disaster prevention, especially topics of interest to all seniors

Hold a variety of social events for multinationals to share mutual interests

Promote international exchange and intercultural understanding

 

Learn more about us:

Read our latest news here

 

Find out more about the history of HMSC here

 

To get involved, learn more about upcoming events or contact us

 

View our archived reports of past events, or our photo gallery

 

 

We work in close partnership with other support groups such as Neighbors and the Sapporo International Communication Plaza Foundation

 

Print Print | Sitemap
© Junko Kawabata - We are not responsible for any content on external links being recommended. If you have any problems and recommend the deletion of any links please use the contact form to notify HMSC.