Supporting Seniors in Hokkaido Designed by Thomas Zimmerman
             Supporting Seniors in Hokkaido                        Designed by Thomas Zimmerman

Upcoming Hokkaido MSC Events

HMSC is currently planning for the 2019 events to be scheduled in the new fiscal year ahead.  There will be presentations on Sleep Disorders, Growing old in Japan and other themes being explored.  As soon as the dates and venues are determined we will add that information here.  There will also be Book Talk events scheduled and perhaps follow up meetings on the research currently being conducted on establishing an International Friendship/Support Center in Sapporo. 

 

Check back every now and then for further details.

 

Diagnosis and treatment of sleep disorders: How to sleep well to live well

Sato Honma, M.D., Ph.D.

Guest Professor, Research and Education Center for Brain Science, Hokkaido University

Director, Center for Sleep and Circadian Rhythm Disorders, Sapporo Hanazono Hospital

May 26th, Sunday 14:00 - 16:30

Venue: Sapporo International Student Center

Toyohira 6-jo 6-chome

(Located across the street from Hokkai Gakuen Daigaku)

Coming by subway use the Toho-sen, Gakuenmae Statin, Exit 2

[Google Map Link]

 

Sleep is vital for physical and mental health, but 20 to 25 % of Japanese have sleep problems. Insomnia is a risk factor of depression, hypertension, hyperlipidemia and diabetes. And these diseases cause insomnia, resulting in a vicious cycle. The diagnosis of the cause of sleep problems is critical for proper and effective treatments. 

 

睡眠障害の診断と治療 健康で暮らすための良い睡眠のとり方

スピーカー:北海道大学脳科学研究教育センター客員教授

札幌花園病院 睡眠・概日リズム障害センター所長

本間さと

                  

日時:526日(日曜日)14:00 16:30

会場:札幌留学生センター(裏通りより駐車場あり)

豊平6丁目6丁目(北海学園大学校の向かい)

地下鉄でお越しの方は、東方泉学園前駅2番出口をご利用ください.

[Google Map Link]

 

睡眠は心身の健康に欠かせませんが、日本人の2025%が睡眠障害を抱えています。 不眠症は、鬱病、高血圧症、高脂血症および糖尿病の危険因子です。 そしてこれらの病気は不眠症を引き起こし、悪循環をもたらします。 睡眠障害の原因の診断は、適切かつ効果的な治療にとって重要です。

 

To reserve a seat at this presentation, click here.

 

Book Talk #12

June 23rd, Sunday 15:00 - 17:00

Venue: Biidama Cafe in Maruyama

(Google Maps link)

 

Theme: Please come ready to talk about any book of your choice.  There is no theme.  This will be a completely free discussion.

 

 

Previous "Book Talk" events can be viewed on the Archives page.

 

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